Fri
Nov
4
Day 187
PAT! You have been at this for just a few days over half a year! That’s amazing! Keep it up buddy!
Are you measuring your body fat by any other measure besides weight? You may be replacing fat with muscle and not know it.241.8 I am bouncing around about a pound. That’s fine, but I’d like to actually start loosing weight again.
Oh, I assume I am. I can feel the difference in my arms.
